Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
11.47g
Carbohydrates
19.41g
Sugar
1.59g
Fat
10.08g
Saturated Fat
4.365g
Polyunsaturated Fat
0.79g
Monounsaturated Fat
4.121g
Cholesterol
30mg
Fibre
1.5g
Sodium
626mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
216
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Fat
10.08g
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Carbs
19.41g
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Prot
11.47g
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There are 216 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 42% fat, 36% carbs, 21% prot. |
Common serving sizes:
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