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1 piece

Rotini

Nutrition Facts
Serving Size
1 piece
per serve
Energy
13 kj
3 kcal
Protein
0.12g
Carbohydrates
0.61g
Sugar
0.01g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0g
Sodium
5mg
Potassium
1mg
Last updated: 07 May 20 09:27 PM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.02g
Carbs
0.61g
Prot
0.12g
There are 3 calories in 1 piece of Rotini.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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