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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
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Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
969 kj
232 kcal
Protein
23.1g
Carbohydrates
0g
Sugar
0g
Fat
14.72g
Saturated Fat
5.101g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.564g
Cholesterol
74mg
Fibre
0g
Sodium
58mg
Potassium
417mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
14.72g
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Carbs
0g
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Prot
23.1g
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| There are 232 calories in 1 chop, excluding refuse of Pork Loin (Whole). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Pork:
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