| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1033 kj
247 kcal
Protein
27.94g
Carbohydrates
0g
Fat
14.15g
Saturated Fat
5.32g
Polyunsaturated Fat
1.24g
Monounsaturated Fat
6.2g
Cholesterol
86mg
Fibre
0g
Sodium
59mg
Potassium
353mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
14.15g
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Carbs
0g
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Prot
27.94g
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| There are 247 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Braised). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork Chops:
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See also:
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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
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