| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
191 kj
46 kcal
Protein
4.16g
Carbohydrates
0.37g
Sugar
0.08g
Fat
3g
Saturated Fat
1.905g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.872g
Cholesterol
8mg
Fibre
0g
Sodium
6mg
Potassium
11mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
3g
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Carbs
0.37g
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Prot
4.16g
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| There are 46 calories in 2 tablespoons of Parmesan Cheese (Low Sodium). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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