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Onions (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
44 kcal
Protein
1.36g
Carbohydrates
10.15g
Sugar
4.53g
Fat
0.19g
Saturated Fat
0.031g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Fibre
1.4g
Sodium
239mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.19g
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Carbs
10.15g
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Prot
1.36g
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| There are 44 calories in 100 grams of Onions (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
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