Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1917 kj
458 kcal
Protein
39.92g
Carbohydrates
96.39g
Fat
2.04g
Saturated Fat
0.24g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.431g
Cholesterol
0mg
Sodium
45mg
Potassium
1288mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
458
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Fat
2.04g
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Carbs
96.39g
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Prot
39.92g
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There are 458 calories in 1 pound of Lentils (Sprouted, without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
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