Food database and calorie counter  

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size
1/2 fruit (9.5 cm dia)
per serve
Energy
216 kj
52 kcal
Protein
0.95g
Carbohydrates
13.11g
Sugar
8.47g
Fat
0.17g
Saturated Fat
0.025g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
2g
Sodium
0mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Grapefruit (Pink and Red) Grapefruit (Pink and Red) Grapefruit (Pink and Red)
View Photos

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.11g
Prot
0.95g
There are 52 calories in a 1/2 Grapefruit (Pink and Red).
Calorie Breakdown: 3% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1/2 fruit (9.5 cm dia) 52

Related types of Grapefruits:

Grapefruit
White Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Bananas
Oranges
Raspberries
Strawberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Grapefruit (Pink and Red and White)
Fruit
Sweet Red Peppers (Solids and Liquids, Canned)
Grapefruit (Canned or Frozen)
Sweet Red Peppers (Chopped, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Ruby Grapefruit Segments
Woolworths Kj Controlled Ruby Grapefruit Nectar Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.