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Nutrition Facts
Serving Size
1 cup
per serve
Energy
389 kj
93 kcal
Protein
2.27g
Carbohydrates
15.03g
Sugar
4.13g
Fat
2.66g
Saturated Fat
1.337g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
1.137g
Cholesterol
2mg
Fibre
0.9g
Sodium
1280mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
2.66g
Carbs
15.03g
Prot
2.27g
There are 93 calories in 1 cup of Fat Free Beef or Meat Gravy.
Calorie Breakdown: 26% fat, 65% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 11
100 g 41
1 cup 93

Related types of Gravy:

Sausage Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Beef or Meat Gravy
Brown Gravy
  View More Gravy Nutritional Info

Related types of Sauces:

Soy Sauce
Ketchup
Olive Oil
Mayonnaise
Salsa
Applesauce
  View More Sauces Nutritional Info

See also:

Beef Pastrami (98% Fat Free)
Fat Free Poultry Gravy
Beef Gravy (Dry, Instant)
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
  View More
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