Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
140 kcal
Protein
4.65g
Carbohydrates
19.61g
Sugar
0.66g
Fat
4.51g
Saturated Fat
0.933g
Trans Fat
0.007g
Polyunsaturated Fat
1.689g
Monounsaturated Fat
1.435g
Cholesterol
75mg
Fibre
0.6g
Sodium
345mg
Potassium
77mg
Last updated: 12 May 20 03:56 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
4.51g
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Carbs
19.61g
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Prot
4.65g
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There are 140 calories in 100 grams of Egg Fried Rice. |
Calorie Breakdown: 29% fat, 57% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
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