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1 28 g yields

Currants

Nutrition Facts
Serving Size
1 28 g yields
per serve
Energy
66 kj
16 kcal
Protein
0.39g
Carbohydrates
3.86g
Sugar
2.06g
Fat
0.06g
Saturated Fat
0.005g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.2g
Sodium
0mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.06g
Carbs
3.86g
Prot
0.39g
There are 16 calories in 1 28 gram yields of Currants.
Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 16
100 g 56
1 cup 63

Related types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Blackberries
Berries
Strawberries
Blueberries
  View More Berries Nutritional Info

See also:

Black Currants (European)
Dried Currants
Safari Sundried Currants
Red and White Currants
Dried Zante Currants
  View More
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