| Food database and calorie counter |
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1 piece (1/4 small potato)
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Nutrition Facts
Serving Size
1 piece (1/4 small potato)
Energy
143 kj
34 kcal
Protein
0.22g
Carbohydrates
6.61g
Sugar
5.3g
Fat
0.81g
Saturated Fat
0.154g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.365g
Cholesterol
0mg
Fibre
0.6g
Sodium
57mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.81g
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Carbs
6.61g
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Prot
0.22g
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| There are 34 calories in 1 piece (1/4 small potato) of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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