| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
314 kj
75 kcal
Protein
15.6g
Carbohydrates
0.07g
Sugar
0g
Fat
1.5g
Saturated Fat
0.534g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.713g
Cholesterol
3mg
Fibre
0g
Sodium
332mg
Potassium
19mg
Last updated: 12 May 20 01:21 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.5g
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Carbs
0.07g
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Prot
15.6g
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| There are 75 calories in 30 grams of Biltong. |
| Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
Common serving sizes:
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