| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2391 kj
572 kcal
Protein
95.57g
Carbohydrates
0g
Sugar
0g
Fat
17.92g
Saturated Fat
6.242g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
7.444g
Cholesterol
290mg
Fibre
0g
Sodium
245mg
Potassium
1465mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
572
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Fat
17.92g
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Carbs
0g
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Prot
95.57g
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| There are 572 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Beef:
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