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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
1386 kj
331 kcal
Protein
7.39g
Carbohydrates
62.41g
Sugar
3.47g
Fat
6.69g
Saturated Fat
1.286g
Polyunsaturated Fat
2.018g
Monounsaturated Fat
2.985g
Cholesterol
0mg
Fibre
6.4g
Sodium
714mg
Potassium
1578mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
331
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Fat
6.69g
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Carbs
62.41g
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Prot
7.39g
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There are 331 calories in 1 large Baked Potato (Peel Eaten, Fat Added in Cooking). |
Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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