Food database and calorie counter  

1 cup sliced

Apple

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
239 kj
57 kcal
Protein
0.29g
Carbohydrates
15.19g
Sugar
11.43g
Fat
0.19g
Saturated Fat
0.031g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2.6g
Sodium
1mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.19g
Carbs
15.19g
Prot
0.29g
There are 57 calories in 1 cup of sliced Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup sliced 57
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Red Delicious Apples
Fuji Apples
Apples (without Skin)
Golden Delicious Apples
Honeycrisp Apples
Apples
  View More Apples Nutritional Info

Related types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Granny Smith Apples
Woolworths Apple
Pick n Pay Small Yellow Apples
Pink Lady Apples
Woolworths Royal Gala Apples
  View More
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