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Fry's Vegetarian

Mince Style Samoosas

Nutrition Facts
Serving Size
2 samoosas (60 g)
per serve
Energy
623 kj
149 kcal
Protein
12.00g
Carbohydrates
6.00g
Sugar
0.47g
Fat
8.12g
Saturated Fat
0.960g
Polyunsaturated Fat
5.060g
Monounsaturated Fat
2.000g
Cholesterol
0mg
Fibre
2.3g
Sodium
470mg
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Last updated: 17 Oct 13 12:33 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
8.12g
Carbs
6g
Prot
12g
There are 149 calories in 2 samoosas (60 g) of Fry's Vegetarian Mince Style Samoosas.
Calorie Breakdown: 50% fat, 17% carbs, 33% prot.

More products from Fry's Vegetarian:

Pea Protein Vegan Mince
Traditional Sausages
Hot Dog
Braai Wors
Spiced Burgers
  View all Fry's Vegetarian Products

Other types of Samosas:

Meat Knish (Pastry Filled with Meat)
Samosa
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
  View More Samosas Nutritional Info
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