Food database and calorie counter  

Fry's Vegetarian

Big Fry Boerewors

Nutrition Facts
Serving Size
1 sausage (80 g)
per serve
Energy
598 kj
143 kcal
Protein
19.00g
Carbohydrates
3.40g
Sugar
0.40g
Fat
5.40g
Saturated Fat
0.700g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.400g
Fibre
2.5g
Sodium
427mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Dec 20 11:26 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (35%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.4g
Carbs
3.4g
Prot
19g
There are 143 calories in 1 sausage (80 g) of Fry's Vegetarian Big Fry Boerewors.
Calorie Breakdown: 35% fat, 10% carbs, 55% prot.

Related Sausages from Fry's Vegetarian:

Vegetarian Slicing Sausage
Original Hot Dogs
Vegetarian Polony
Traditional Sausages
Braai Wors
Blackbean, Quinoa & Chia Bites
  View More Fry's Vegetarian Sausages Products

Related Chicken from Fry's Vegetarian:

Chicken Style Strips

Related Burgers from Fry's Vegetarian:

Spiced Burgers
Big Fry Burger

Related Meatless Foods from Fry's Vegetarian:

Veggie Mince
Hot Dog
Pea Protein Mince
Battered Prawn Style Pieces
Falafels
Battered Prawns
  View More Fry's Vegetarian Meatless Foods Products

Other types of Almonds:

Honey Roasted Almonds
Yoghurt Covered Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Other types of Sausages:

Turkey Sausage
Beef Sausage
Italian Sausage
Chicken Sausage
Fresh Pork Sausage
Country Style Pork Sausage
  View More Sausages Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King Texas BBQ King 3.0
Burger King King Value Whopper Jr
Burger King Big King Chicken
Burger King BK Crunch with Cheese
Burger King King Value Double Chilli Cheeseburger
Burger King Texas BBQ Bacon King


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.