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Fair Cape

Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
294 kj
70 kcal
Protein
3.70g
Carbohydrates
6.60g
Sugar
5.60g
Fat
1.50g
Saturated Fat
0.600g
Trans Fat
0.200g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.300g
Cholesterol
10mg
Fibre
0.8g
Sodium
56mg
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Last updated: 18 Jul 17 01:05 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
1.5g
Carbs
6.6g
Prot
3.7g
There are 70 calories in 100 g of Fair Cape Low Fat Plain Yoghurt.
Calorie Breakdown: 25% fat, 48% carbs, 27% prot.

Related Yoghurt from Fair Cape:

Lactolite Low Fat Yoghurt
Double Cream Pineapple Yoghurt
Free Range Low Fat Strawberry Yoghurt
Double Cream Yoghurt
Full Cream Strawberry Yoghurt
Full Cream Plain Yoghurt
  View More Fair Cape Yoghurt Products

More products from Fair Cape:

Pouring Cream
Full Cream Chocolate Milkshake
Low Fat Milk
Long Life UHT Milk Full Cream
Fresh Cream
  View all Fair Cape Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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