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Dairy Exchange

Greek Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
390 kj
93 kcal
Protein
3.60g
Carbohydrates
6.80g
Sugar
3.40g
Fat
6.00g
Saturated Fat
4.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
114mg
Fibre
0.0g
Sodium
57mg
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Last updated: 21 Jan 19 11:47 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
6g
Carbs
6.8g
Prot
3.6g
There are 93 calories in 100 g of Dairy Exchange Greek Yoghurt.
Calorie Breakdown: 56% fat, 28% carbs, 15% prot.

Related Yoghurt from Dairy Exchange:

Drinking Yoghurt
Strawberry Yoghurt

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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