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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
464 kj
111 kcal
Protein
21.00g
Carbohydrates
0.00g
Sugar
0.00g
Fat
3.00g
Saturated Fat
1.400g
Cholesterol
0mg
Fibre
0.0g
Sodium
300mg
Last updated: 19 Nov 15 05:16 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
111
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Fat
3g
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Carbs
0g
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Prot
21g
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| There are 111 calories in 100 g of Cape Point Grated Mackerel. |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
More products from Cape Point:
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