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Cape Cookies

Coconut Crunch

Nutrition Facts
Serving Size
1 cookie (10 g)
per serve
Energy
197 kj
47 kcal
Protein
0.60g
Carbohydrates
6.00g
Sugar
3.10g
Fat
2.20g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.700g
Cholesterol
1mg
Fibre
0.3g
Sodium
44mg
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Last updated: 29 Aug 13 10:30 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
47
Fat
2.2g
Carbs
6g
Prot
0.6g
There are 47 calories in 1 cookie (10 g) of Cape Cookies Coconut Crunch.
Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

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