nataliesimone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2013
Wed 13: 555 * 28%
Fat:
 
Prot:
 
Carbs:
13.43g
 
20.83g
 
85.48g
- -
Tue 12: 1102 * 55%
Fat:
 
Prot:
 
Carbs:
24.13g
 
56.67g
 
162.52g
- -
Mon 11: 423 * 21%
Fat:
 
Prot:
 
Carbs:
5.38g
 
17.88g
 
78.87g
- -
Sun 10: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
14.27g
 
41.54g
 
186.38g
- -
Sat 9: 1141 * 57%
Fat:
 
Prot:
 
Carbs:
35.99g
 
38.32g
 
148.05g
- -
Fri 8: 1124 * 56%
Fat:
 
Prot:
 
Carbs:
15.74g
 
29.35g
 
139.72g
2570*  1446
Thu 7: 1489 74%
Fat:
 
Prot:
 
Carbs:
34.15g
 
76.22g
 
159.69g
2663*  1174
Wed 6: 1171 59%
Fat:
 
Prot:
 
Carbs:
16.40g
 
22.65g
 
132.24g
- -
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