| July 2022 |
| Wed 13: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
68.65g |
|
62.69g |
|
-
|
-
|
| Tue 12: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
45.22g |
|
61.80g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.50g |
|
20.00g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
39.57g |
|
123.48g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
29.35g |
|
61.48g |
|
-
|
-
|
| Wed 27: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
44.85g |
|
131.53g |
|
-
|
-
|
| Tue 26: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
47.42g |
|
127.34g |
|
-
|
-
|
| Tue 19: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
59.87g |
|
133.29g |
|
2927*
|
 1791
|
| Mon 18: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
34.29g |
|
142.54g |
|
-
|
-
|
| Sat 16: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
9.96g |
|
50.10g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
54.00g |
|
72.00g |
|
-
|
-
|
| Wed 5: |
615 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
12.27g |
|
119.16g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
515 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
10.60g |
|
73.50g |
|
-
|
-
|
| Thu 18: |
1231 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
66.31g |
|
45.43g |
|
-
|
-
|
| Wed 17: |
976 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
22.11g |
|
152.08g |
|
-
|
-
|
| Tue 16: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
65.52g |
|
150.84g |
|
-
|
-
|
| Mon 15: |
926 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
78.54g |
|
94.47g |
|
2694*
|
1768
|
| Sun 14: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
48.86g |
|
78.05g |
|
-
|
-
|
| Sat 13: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
20.28g |
|
137.97g |
|
-
|
-
|
| Fri 12: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
41.62g |
|
97.97g |
|
-
|
-
|
