Nicola Lawrence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Wed 20: 725 * 43%
Fat:
 
Prot:
 
Carbs:
39.99g
 
44.18g
 
45.29g
- -
Mon 18: 889 52%
Fat:
 
Prot:
 
Carbs:
60.33g
 
43.10g
 
48.16g
1729*  840
Mon 11: 595 35%
Fat:
 
Prot:
 
Carbs:
16.28g
 
66.05g
 
45.79g
1722  1127
Fri 8: 289 17%
Fat:
 
Prot:
 
Carbs:
7.40g
 
11.80g
 
42.60g
- -
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