| November 2015 |
| Thu 12: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
19.53g |
|
187.06g |
|
-
|
-
|
| Wed 11: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
44.40g |
|
157.69g |
|
-
|
-
|
| Tue 10: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
39.29g |
|
243.70g |
|
2004*
|
 523
|
| Mon 9: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
32.02g |
|
111.92g |
|
2029*
|
1291
|
| Sun 8: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
15.40g |
|
80.80g |
|
1893*
|
1474
|
| Sat 7: |
2064 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
62.80g |
|
286.80g |
|
1893*
|
 171
|
| Fri 6: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
13.06g |
|
112.56g |
|
1855*
|
1149
|
| Thu 5: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
43.83g |
|
185.90g |
|
2105*
|
986
|
| Wed 4: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
44.36g |
|
226.28g |
|
-
|
-
|
| Tue 3: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
42.10g |
|
217.58g |
|
2144*
|
803
|
| Mon 2: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
31.68g |
|
127.47g |
|
-
|
-
|
| Sun 1: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
76.48g |
|
226.08g |
|
2047*
|
196
|
| October 2015 |
| Sat 31: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
69.13g |
|
291.53g |
|
2015*
|
145
|
| Fri 30: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
53.23g |
|
204.08g |
|
1842*
|
499
|
| Thu 29: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
33.59g |
|
165.05g |
|
1842*
|
704
|
| Wed 28: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
86.06g |
|
252.30g |
|
2091*
|
123
|
| Tue 27: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
46.08g |
|
269.88g |
|
2015*
|
441
|
| Mon 26: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
45.86g |
|
163.07g |
|
2129*
|
962
|
| Sun 25: |
2121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
66.12g |
|
253.46g |
|
2205*
|
84
|
| Sat 24: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
61.18g |
|
178.52g |
|
-
|
-
|
