Fatima067's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Mon 28: 886 * 68%
Fat:
 
Prot:
 
Carbs:
69.68g
 
27.84g
 
9.65g
- -
Wed 23: 251 * 19%
Fat:
 
Prot:
 
Carbs:
27.75g
 
0.79g
 
1.40g
- -
Mon 21: 952 * 73%
Fat:
 
Prot:
 
Carbs:
83.43g
 
47.06g
 
3.60g
- -
Sun 20: 979 * 75%
Fat:
 
Prot:
 
Carbs:
85.71g
 
46.61g
 
6.77g
- -
Fri 18: 836 * 64%
Fat:
 
Prot:
 
Carbs:
89.61g
 
30.35g
 
2.53g
- -
Thu 17: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
109.02g
 
94.45g
 
3.06g
2273*  885
Wed 16: 1246 * 96%
Fat:
 
Prot:
 
Carbs:
122.32g
 
54.08g
 
6.70g
- -
Tue 15: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
122.17g
 
68.22g
 
16.88g
- -
Mon 14: 1213 * 93%
Fat:
 
Prot:
 
Carbs:
94.39g
 
78.24g
 
12.13g
2273*  1060
Thu 10: 411 * 32%
Fat:
 
Prot:
 
Carbs:
27.21g
 
33.62g
 
6.53g
2422*  2011
Wed 9: 850 * 65%
Fat:
 
Prot:
 
Carbs:
105.76g
 
43.21g
 
5.97g
- -
Sat 5: 957 * 74%
Fat:
 
Prot:
 
Carbs:
77.37g
 
55.50g
 
4.65g
- -
Fri 4: 381 * 29%
Fat:
 
Prot:
 
Carbs:
29.96g
 
22.44g
 
3.29g
- -
Thu 3: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
101.12g
 
63.71g
 
10.16g
- -
Wed 2: 1401 * 108%
Fat:
 
Prot:
 
Carbs:
155.83g
 
62.86g
 
10.19g
- -
Tue 1: 1183 * 91%
Fat:
 
Prot:
 
Carbs:
123.49g
 
60.17g
 
6.21g
- -
July 2017
Mon 31: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
122.48g
 
56.93g
 
7.50g
- -
Sat 29: 529 * 41%
Fat:
 
Prot:
 
Carbs:
48.00g
 
19.45g
 
3.62g
- -
Tue 25: 122 * 9%
Fat:
 
Prot:
 
Carbs:
10.36g
 
2.76g
 
4.87g
- -
Mon 24: 957 * 74%
Fat:
 
Prot:
 
Carbs:
87.44g
 
35.31g
 
10.03g
- -
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