| October 2014 |
| Fri 31: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| April 2014 |
| January 2014 |
| Fri 10: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
22.51g |
|
1.65g |
|
-
|
-
|
| Thu 9: |
792 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
40.38g |
|
85.25g |
|
-
|
-
|
| Wed 8: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
42.75g |
|
109.05g |
|
-
|
-
|
| Tue 7: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
81.00g |
|
68.54g |
|
-
|
-
|
| Mon 6: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
56.83g |
|
93.06g |
|
-
|
-
|
| December 2013 |
| Sat 28: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
17.18g |
|
23.62g |
|
-
|
-
|
| Mon 2: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
86.59g |
|
53.34g |
|
-
|
-
|
| October 2013 |
| Sat 19: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
7.66g |
|
12.18g |
|
-
|
-
|
| Tue 15: |
399 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
25.09g |
|
12.74g |
|
-
|
-
|
| Tue 8: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
38.68g |
|
79.24g |
|
-
|
-
|
| Mon 7: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
121.56g |
|
55.13g |
|
60.09g |
|
-
|
-
|
| Sun 6: |
1281 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
60.13g |
|
64.33g |
|
2160*
|
 879
|
| Sat 5: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
53.71g |
|
76.94g |
|
-
|
-
|
| Fri 4: |
1206 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
77.17g |
|
51.46g |
|
2328*
|
1122
|
| Thu 3: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
60.26g |
|
35.88g |
|
-
|
-
|
| Wed 2: |
1134 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
57.57g |
|
62.11g |
|
-
|
-
|
| Tue 1: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
49.05g |
|
62.50g |
|
1720*
|
585
|
| September 2013 |
| Mon 30: |
776 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
38.57g |
|
41.95g |
|
-
|
-
|
