NickiR8's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1463 Cals (Fat: 57.62g, Protein: 70.92g, Carbs: 167.81g)
Monthly Total: Exercise: 0 Cals   Food: 16098 Cals (Fat: 633.85g, Protein: 780.17g, Carbs: 1845.91g)

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Daily Average Calorie Info

104%
of RDI*
(1463 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 1400 calories (03 Jan 24)
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