| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
586 kj
140 kcal
Protein
25.42g
Carbohydrates
2.82g
Sugar
2.1g
Fat
2.93g
Saturated Fat
0.898g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.956g
Cholesterol
106mg
Fibre
0.8g
Sodium
395mg
Potassium
193mg
Last updated: 21 Feb 24 09:30 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (19%)
Protein (73%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
2.93g
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Carbs
2.83g
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Prot
25.42g
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| There are 140 calories in 1 serving of Tuna Quiche. |
| Calorie Breakdown: 19% fat, 8% carbs, 73% prot. |
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