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Nutrition Facts
Serving Size
1 serving
per serve
Energy
218 kj
52 kcal
Protein
5.89g
Carbohydrates
0.77g
Sugar
0.45g
Fat
2.7g
Saturated Fat
1.667g
Trans Fat
0.005g
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.768g
Cholesterol
8mg
Fibre
0.3g
Sodium
160mg
Potassium
7mg
Last updated: 26 Sep 22 04:28 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (48%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
52
Fat
2.7g
Carbs
0.77g
Prot
5.89g
There are 52 calories in 1 serving of Egg White Mini Quiches.
Calorie Breakdown: 48% fat, 6% carbs, 46% prot.

Related foods:

Egg White
Egg White (Frozen)
Egg White (Dried)
Cooked Egg White
Egg White Omelet
Egg Yolk
Egg Omelette
Egg (Whole)
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Scrambled Egg
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