Food database and calorie counter  

by member: Ernalindner

Bean Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
985 kj
235 kcal
Protein
24.28g
Carbohydrates
16.08g
Sugar
1.99g
Fat
8.01g
Saturated Fat
2.983g
Polyunsaturated Fat
0.45g
Monounsaturated Fat
3.463g
Cholesterol
65mg
Fibre
4.3g
Sodium
480mg
Potassium
633mg
Last updated: 03 Sep 13 11:17 PM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (31%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
235
Fat
8.01g
Carbs
16.09g
Prot
24.29g
There are 235 calories in 1 serving of Bean Soup.
Calorie Breakdown: 31% fat, 28% carbs, 42% prot.

Related foods:

Bean Soup (Home Recipe)
Bean with Bacon or Pork Soup
Woolworths Beef & Bean Soup
Black Bean Soup
Bean Soup
SPAR Bean Soup
Mixed Beans Soup
Bean Soup with Macaroni and Meat
Woolworths Tomato & Bean Soup
Royal Red Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.