| April 2011 |
| Tue 12: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
6.01g |
|
30.27g |
|
-
|
-
|
| Mon 11: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
47.99g |
|
63.04g |
|
-
|
-
|
| Thu 7: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
44.40g |
|
58.05g |
|
1792*
|
 1130
|
| Wed 6: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
63.15g |
|
187.17g |
|
1476*
|
222
|
| Tue 5: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
66.96g |
|
178.58g |
|
1911*
|
453
|
| Mon 4: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
30.54g |
|
88.19g |
|
-
|
-
|
| Sun 3: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
42.16g |
|
130.19g |
|
2109*
|
672
|
| Sat 2: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
78.94g |
|
164.85g |
|
1839*
|
313
|
| Fri 1: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
23.78g |
|
71.11g |
|
1690*
|
1217
|
| March 2011 |
| Thu 31: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
64.86g |
|
78.62g |
|
1794*
|
1036
|
| Wed 30: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
82.15g |
|
87.10g |
|
-
|
-
|
| Tue 29: |
1154
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
89.58g |
|
80.25g |
|
1948*
|
794
|
| Mon 28: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
100.53g |
|
100.40g |
|
1706*
|
482
|
| Sun 27: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
123.08g |
|
95.97g |
|
1817*
|
491
|
| Sat 26: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
87.71g |
|
161.97g |
|
2318*
|
638
|
| Fri 25: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
94.89g |
|
135.03g |
|
1711*
|
153
|
| Thu 24: |
1396
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
102.20g |
|
139.81g |
|
2014*
|
618
|
| Wed 23: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
46.22g |
|
138.23g |
|
1711*
|
748
|
| Tue 22: |
1183
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
66.87g |
|
175.00g |
|
-
|
-
|
| January 2011 |
| Fri 14: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
53.67g |
|
118.64g |
|
-
|
-
|
