| September 2014 |
| Thu 4: |
740 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.96g |
|
89.61g |
|
-
|
-
|
| Wed 3: |
859 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
66.14g |
|
83.17g |
|
2336*
|
 1477
|
| Tue 2: |
789 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
28.60g |
|
113.48g |
|
2421*
|
1632
|
| Mon 1: |
701 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
23.87g |
|
100.38g |
|
-
|
-
|
| July 2014 |
| Fri 18: |
1290 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
26.71g |
|
286.29g |
|
-
|
-
|
| Wed 2: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
5.64g |
|
10.32g |
|
-
|
-
|
| June 2014 |
| Wed 25: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
49.61g |
|
39.73g |
|
-
|
-
|
| Tue 24: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
30.27g |
|
52.04g |
|
-
|
-
|
| Mon 23: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
22.37g |
|
58.66g |
|
2260*
|
1767
|
| Sun 22: |
711 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
36.29g |
|
83.07g |
|
1971*
|
1260
|
| Wed 18: |
519 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
40.82g |
|
43.45g |
|
-
|
-
|
| Tue 17: |
1102 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
73.00g |
|
89.69g |
|
-
|
-
|
| Mon 16: |
923 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
114.31g |
|
64.71g |
|
2405*
|
1482
|
| Sun 15: |
622 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
40.94g |
|
43.23g |
|
2043*
|
1421
|
| May 2014 |
| Fri 2: |
697 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
52.53g |
|
93.18g |
|
-
|
-
|
| Thu 1: |
1953 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
78.26g |
|
181.88g |
|
2043*
|
90
|
| April 2014 |
| Wed 30: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
27.41g |
|
53.66g |
|
1971*
|
1538
|
| Tue 29: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
33.48g |
|
55.15g |
|
1999*
|
1528
|
| Mon 28: |
821 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
58.55g |
|
70.77g |
|
1999*
|
1178
|
| Sun 27: |
1057 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
41.82g |
|
134.94g |
|
1999*
|
942
|
