| June 2024 |
| Sun 2: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
11.20g |
|
98.00g |
|
-
|
-
|
| Sat 1: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
11.20g |
|
98.00g |
|
222*
|
 530
|
| May 2024 |
| Fri 31: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
11.00g |
|
96.00g |
|
622*
|
125
|
| Thu 30: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
11.85g |
|
87.00g |
|
655*
|
 5
|
| Wed 29: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
24.88g |
|
120.25g |
|
261*
|
675
|
| Tue 28: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
14.13g |
|
106.32g |
|
368*
|
450
|
| Mon 27: |
1273 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
61.81g |
|
154.59g |
|
208*
|
1065
|
| Sun 26: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
25.76g |
|
64.80g |
|
318*
|
502
|
| Sat 25: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
24.50g |
|
81.00g |
|
203*
|
646
|
| Fri 24: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
34.10g |
|
80.00g |
|
554*
|
508
|
| Thu 23: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
18.70g |
|
134.00g |
|
552*
|
410
|
| Wed 22: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
27.43g |
|
123.00g |
|
510*
|
394
|
| Tue 21: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
26.52g |
|
107.34g |
|
334*
|
457
|
| Mon 20: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
25.25g |
|
123.00g |
|
448*
|
552
|
| Sun 19: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
40.27g |
|
135.33g |
|
77*
|
945
|
| Sat 18: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
58.37g |
|
75.31g |
|
412*
|
554
|
| Fri 17: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
106.80g |
|
258.00g |
|
602*
|
299
|
| Thu 16: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
39.10g |
|
78.52g |
|
572*
|
335
|
| Wed 15: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
16.80g |
|
123.00g |
|
590*
|
240
|
| Tue 14: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
29.35g |
|
98.03g |
|
641*
|
188
|
