| December 2018 |
| Mon 3: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
36.00g |
|
167.15g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
61.04g |
|
68.46g |
|
2535*
|
 1852
|
| Wed 21: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.08g |
|
25.27g |
|
2984*
|
2837
|
| Mon 19: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
67.36g |
|
78.26g |
|
2106*
|
915
|
| Sun 18: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
41.57g |
|
53.16g |
|
-
|
-
|
| Sat 17: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
31.58g |
|
25.48g |
|
-
|
-
|
| Thu 15: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
38.29g |
|
136.29g |
|
-
|
-
|
| Mon 12: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
37.53g |
|
24.70g |
|
-
|
-
|
| Sun 11: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
9.18g |
|
29.55g |
|
-
|
-
|
| Sat 10: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
28.68g |
|
6.71g |
|
-
|
-
|
| Fri 9: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
83.73g |
|
79.12g |
|
-
|
-
|
