missykhumalo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sun 8: 2499 * 132%
Fat:
 
Prot:
 
Carbs:
96.67g
 
53.11g
 
365.56g
- -
Sat 7: 1428 * 75%
Fat:
 
Prot:
 
Carbs:
22.56g
 
61.79g
 
238.68g
- -
Fri 6: 581 * 31%
Fat:
 
Prot:
 
Carbs:
37.61g
 
40.62g
 
17.21g
- -
Thu 5: 896 * 47%
Fat:
 
Prot:
 
Carbs:
65.02g
 
54.74g
 
26.48g
- -
Wed 4: 1103 58%
Fat:
 
Prot:
 
Carbs:
49.67g
 
52.34g
 
108.36g
- -
Tue 3: 1347 -
Fat:
 
Prot:
 
Carbs:
100.24g
 
63.24g
 
54.70g
2680  1333
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