| January 2019 |
| Mon 28: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
3.14g |
|
8.27g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
36.71g |
|
40.95g |
|
-
|
-
|
| Mon 10: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
71.36g |
|
3.87g |
|
-
|
-
|
| Mon 3: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
56.29g |
|
33.47g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
46.96g |
|
75.43g |
|
-
|
-
|
| Tue 20: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
28.76g |
|
55.03g |
|
-
|
-
|
| Wed 7: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
99.51g |
|
60.99g |
|
3772*
|
 2251
|
| Tue 6: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
79.36g |
|
135.82g |
|
-
|
-
|
| Mon 5: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
94.07g |
|
166.00g |
|
3659*
|
1943
|
| October 2018 |
| Mon 29: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
15.16g |
|
26.95g |
|
-
|
-
|
| Wed 24: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Tue 23: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
40.65g |
|
61.49g |
|
-
|
-
|
| Mon 22: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
117.76g |
|
54.46g |
|
-
|
-
|
| Sun 21: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
42.00g |
|
21.00g |
|
-
|
-
|
| Wed 17: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
19.48g |
|
33.29g |
|
-
|
-
|
| Mon 8: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
37.51g |
|
71.61g |
|
-
|
-
|
| Fri 5: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.53g |
|
1.29g |
|
-
|
-
|
| Thu 4: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
15.13g |
|
25.29g |
|
-
|
-
|
| Wed 3: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
38.52g |
|
35.03g |
|
-
|
-
|
| Tue 2: |
2002 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
116.43g |
|
228.02g |
|
-
|
-
|
