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mtdj
Diet Calendar
mtdj's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Thu 23:
-
-
158*
-
Wed 22:
1865 *
98%
Fat:
Prot:
Carbs:
97.78g
170.54g
67.44g
2082*
217
Tue 21:
1572 *
83%
Fat:
Prot:
Carbs:
79.78g
147.02g
29.95g
1851*
279
Mon 20:
1770 *
93%
Fat:
Prot:
Carbs:
98.22g
169.60g
42.89g
2102*
332
Sun 19:
-
-
836*
-
Sat 18:
-
-
991*
-
Fri 17:
-
-
1761*
-
Thu 16:
-
-
1716*
-
Wed 15:
-
-
978*
-
Tue 14:
-
-
1640*
-
Mon 13:
-
-
1647*
-
Sun 12:
-
-
1658*
-
Sat 11:
-
-
1663*
-
Fri 10:
-
-
1875*
-
Thu 9:
-
-
1643*
-
Wed 8:
-
-
2012*
-
Tue 7:
709 *
37%
Fat:
Prot:
Carbs:
25.50g
108.91g
16.00g
1877*
1168
Mon 6:
-
-
1840*
-
Sun 5:
-
-
1980*
-
Sat 4:
-
-
1602*
-
