| August 2020 |
| Tue 25: |
520 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
46.92g |
|
49.63g |
|
-
|
-
|
| Mon 24: |
724 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
10.35g |
|
166.60g |
|
-
|
-
|
| Sat 22: |
470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
18.80g |
|
76.64g |
|
-
|
-
|
| Fri 21: |
769 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
57.69g |
|
92.98g |
|
-
|
-
|
| Thu 20: |
479 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
20.70g |
|
73.74g |
|
-
|
-
|
| Wed 19: |
707 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
33.43g |
|
127.32g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
54.94g |
|
87.06g |
|
-
|
-
|
| Tue 19: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
75.74g |
|
92.58g |
|
-
|
-
|
| Mon 18: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
46.03g |
|
28.28g |
|
35*
|
 920
|
| Sun 17: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
31.91g |
|
13.90g |
|
3*
|
480
|
| Sat 16: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
46.15g |
|
99.12g |
|
1*
|
1410
|
| Fri 15: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
53.35g |
|
15.41g |
|
21*
|
871
|
| Thu 14: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
14.15g |
|
16.12g |
|
120*
|
286
|
| Wed 13: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
50.57g |
|
39.76g |
|
18*
|
1001
|
| Tue 12: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
68.48g |
|
11.53g |
|
78*
|
615
|
| Mon 11: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
54.40g |
|
39.18g |
|
75*
|
673
|
| Sun 10: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
61.77g |
|
38.04g |
|
1*
|
1005
|
| Sat 9: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
63.13g |
|
39.48g |
|
18*
|
1148
|
| Fri 8: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
73.85g |
|
22.68g |
|
27*
|
1135
|
| Thu 7: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
78.96g |
|
36.81g |
|
-
|
-
|
