Zingce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 12: 37 * 1%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.57g
 
9.34g
- -
May 2021
Wed 12: - - 2625* -
January 2021
Fri 29: 145 * 5%
Fat:
 
Prot:
 
Carbs:
2.39g
 
6.06g
 
25.37g
- -
Wed 20: 534 * 18%
Fat:
 
Prot:
 
Carbs:
33.79g
 
40.17g
 
15.54g
- -
Wed 13: 70 * 2%
Fat:
 
Prot:
 
Carbs:
2.80g
 
0.80g
 
10.60g
- -
November 2020
Mon 16: 328 * 11%
Fat:
 
Prot:
 
Carbs:
8.22g
 
7.39g
 
58.02g
- -
Tue 3: 687 * 24%
Fat:
 
Prot:
 
Carbs:
26.43g
 
13.54g
 
102.04g
- -
Sun 1: 105 * 4%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
October 2020
Mon 19: 144 * 5%
Fat:
 
Prot:
 
Carbs:
6.42g
 
10.02g
 
12.98g
- -
Sun 18: 427 * 15%
Fat:
 
Prot:
 
Carbs:
15.33g
 
12.60g
 
58.83g
- -
Sat 17: 612 * 21%
Fat:
 
Prot:
 
Carbs:
27.29g
 
17.59g
 
73.47g
- -
Fri 16: 926 * 32%
Fat:
 
Prot:
 
Carbs:
29.08g
 
44.90g
 
117.96g
- -
Mon 12: 698 * 24%
Fat:
 
Prot:
 
Carbs:
52.88g
 
48.82g
 
3.35g
- -
Wed 7: 1194 * 41%
Fat:
 
Prot:
 
Carbs:
26.81g
 
26.84g
 
206.95g
- -
Sun 4: 636 * 22%
Fat:
 
Prot:
 
Carbs:
20.45g
 
18.69g
 
91.74g
- -
Thu 1: 1021 * 35%
Fat:
 
Prot:
 
Carbs:
49.75g
 
79.65g
 
60.05g
- -
September 2020
Wed 30: 1115 * 38%
Fat:
 
Prot:
 
Carbs:
29.95g
 
34.12g
 
173.35g
- -
Mon 28: 1170 * 40%
Fat:
 
Prot:
 
Carbs:
48.63g
 
151.74g
 
20.59g
- -
Sun 27: 1120 * 39%
Fat:
 
Prot:
 
Carbs:
49.06g
 
56.86g
 
104.84g
- -
Sat 26: 612 * 21%
Fat:
 
Prot:
 
Carbs:
27.62g
 
27.80g
 
58.37g
- -
Fri 25: 817 * 28%
Fat:
 
Prot:
 
Carbs:
43.14g
 
65.00g
 
37.81g
- -
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