yollieneno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
70.91g
 
76.42g
 
39.37g
- -
Wed 29: 387 * 30%
Fat:
 
Prot:
 
Carbs:
22.98g
 
19.26g
 
24.32g
- -
Mon 27: 869 * 67%
Fat:
 
Prot:
 
Carbs:
55.64g
 
39.77g
 
40.27g
- -
Sun 26: 411 * 32%
Fat:
 
Prot:
 
Carbs:
19.60g
 
13.10g
 
38.40g
- -
Sat 25: 194 * 15%
Fat:
 
Prot:
 
Carbs:
12.00g
 
17.30g
 
0.40g
- -
Fri 24: 570 * 44%
Fat:
 
Prot:
 
Carbs:
42.45g
 
29.50g
 
14.73g
- -
Thu 23: 823 * 63%
Fat:
 
Prot:
 
Carbs:
66.63g
 
33.17g
 
23.83g
- -
Wed 22: 864 * 66%
Fat:
 
Prot:
 
Carbs:
48.63g
 
29.65g
 
69.80g
- -
Mon 20: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
98.40g
 
114.35g
 
14.99g
- -
Sun 19: 600 * 46%
Fat:
 
Prot:
 
Carbs:
44.21g
 
18.96g
 
35.75g
- -
April 2024
Fri 26: 578 * 44%
Fat:
 
Prot:
 
Carbs:
42.09g
 
38.66g
 
11.70g
- -
Thu 25: 409 * 31%
Fat:
 
Prot:
 
Carbs:
20.30g
 
14.80g
 
44.00g
- -
Fri 19: 535 * 41%
Fat:
 
Prot:
 
Carbs:
29.66g
 
7.65g
 
59.40g
- -
Thu 18: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
77.10g
 
388.12g
 
26.00g
- -
Wed 17: 425 * 33%
Fat:
 
Prot:
 
Carbs:
30.01g
 
34.37g
 
2.72g
- -
Tue 16: 246 * 19%
Fat:
 
Prot:
 
Carbs:
18.85g
 
9.91g
 
7.90g
- -
March 2024
Mon 18: 733 * 56%
Fat:
 
Prot:
 
Carbs:
60.09g
 
34.50g
 
18.27g
- -
Tue 12: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
54.26g
 
57.77g
 
85.09g
- -
Sat 9: 351 * 27%
Fat:
 
Prot:
 
Carbs:
19.52g
 
15.08g
 
23.00g
- -
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