| July 2022 |
| Tue 26: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
35.64g |
|
31.27g |
|
-
|
-
|
| Tue 19: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
72.64g |
|
45.62g |
|
-
|
-
|
| Thu 7: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
27.09g |
|
14.94g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
14.46g |
|
20.59g |
|
-
|
-
|
| Fri 24: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
19.52g |
|
18.32g |
|
-
|
-
|
| Sun 19: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
2.60g |
|
3.93g |
|
-
|
-
|
| Sat 18: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
24.16g |
|
29.36g |
|
-
|
-
|
| Fri 17: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
27.00g |
|
29.21g |
|
-
|
-
|
| Thu 16: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
45.82g |
|
54.24g |
|
-
|
-
|
| Tue 7: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
34.04g |
|
38.94g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
36.61g |
|
48.26g |
|
-
|
-
|
| Sat 28: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
5.26g |
|
16.78g |
|
-
|
-
|
| Mon 23: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
8.60g |
|
48.46g |
|
-
|
-
|
| Mon 9: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
21.68g |
|
51.90g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
52.13g |
|
87.49g |
|
-
|
-
|
| Wed 16: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
24.91g |
|
34.19g |
|
-
|
-
|
| Tue 15: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
38.09g |
|
36.75g |
|
263*
|
 723
|
| January 2022 |
| Mon 3: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
61.99g |
|
35.42g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
53.72g |
|
21.22g |
|
-
|
-
|
