| February 2018 |
| Tue 20: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
38.99g |
|
149.99g |
|
-
|
-
|
| Thu 15: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.75g |
|
31.50g |
|
-
|
-
|
| Mon 12: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
61.79g |
|
126.87g |
|
-
|
-
|
| Sun 11: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
14.44g |
|
49.15g |
|
-
|
-
|
| Fri 2: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
22.92g |
|
106.21g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
27.35g |
|
108.91g |
|
-
|
-
|
| Tue 23: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
20.29g |
|
146.86g |
|
-
|
-
|
| Mon 22: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
23.29g |
|
91.36g |
|
-
|
-
|
| Sun 21: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
62.43g |
|
93.30g |
|
-
|
-
|
| Sat 20: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
62.74g |
|
142.59g |
|
-
|
-
|
| Fri 19: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
35.80g |
|
105.23g |
|
-
|
-
|
| Thu 18: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
54.61g |
|
97.72g |
|
-
|
-
|
| Wed 17: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
73.07g |
|
105.36g |
|
-
|
-
|
| Tue 16: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
37.36g |
|
86.29g |
|
-
|
-
|
| Mon 15: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
63.72g |
|
99.16g |
|
-
|
-
|
| Sun 14: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.45g |
|
72.33g |
|
-
|
-
|
| Sat 13: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
47.37g |
|
127.71g |
|
-
|
-
|
| Fri 12: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
56.99g |
|
105.98g |
|
-
|
-
|
| Thu 11: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
79.43g |
|
85.71g |
|
-
|
-
|
| Wed 10: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
54.87g |
|
91.83g |
|
-
|
-
|
