| February 2024 |
| Sat 3: |
117 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.61g |
|
25.91g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
620 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
51.36g |
|
58.31g |
|
-
|
-
|
| Wed 17: |
639 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
140.40g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
1398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
110.80g |
|
78.61g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
792 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
76.59g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
853 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
72.96g |
|
4.47g |
|
-
|
-
|
| Tue 5: |
1553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
164.08g |
|
99.06g |
|
-
|
-
|
| Sun 3: |
1550 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
209.00g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
2710 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
408.40g |
|
0.00g |
|
-
|
-
|
| Fri 27: |
2146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
224.18g |
|
63.07g |
|
-
|
-
|
| Thu 26: |
1509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
194.73g |
|
96.91g |
|
-
|
-
|
| Wed 25: |
1586 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
187.99g |
|
117.41g |
|
-
|
-
|
| Tue 24: |
1297 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
189.05g |
|
27.87g |
|
-
|
-
|
| Mon 23: |
1189 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
186.25g |
|
45.53g |
|
-
|
-
|
| Sun 22: |
1379 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
195.29g |
|
75.43g |
|
-
|
-
|
| Sat 21: |
1677 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
228.36g |
|
135.06g |
|
-
|
-
|
| Fri 20: |
3049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
280.45g |
|
285.96g |
|
-
|
-
|
| Thu 19: |
1847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
243.30g |
|
134.07g |
|
-
|
-
|
| Wed 18: |
1606 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
285.85g |
|
18.77g |
|
-
|
-
|
| Tue 17: |
1518 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
248.55g |
|
20.50g |
|
-
|
-
|
