| October 2023 |
| Sun 8: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
72.81g |
|
20.81g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
28.83g |
|
73.34g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
11.18g |
|
33.38g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
30.52g |
|
49.65g |
|
-
|
-
|
| Mon 1: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
65.50g |
|
69.59g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
5.70g |
|
14.60g |
|
-
|
-
|
| Thu 20: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
35.46g |
|
22.67g |
|
-
|
-
|
| Sat 8: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
29.92g |
|
67.10g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
64.42g |
|
54.93g |
|
-
|
-
|
| Sun 12: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
11.46g |
|
85.15g |
|
-
|
-
|
| Sun 5: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
5.89g |
|
63.80g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
57.84g |
|
91.66g |
|
-
|
-
|
| Tue 10: |
2464 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
131.82g |
|
77.15g |
|
247.33g |
|
-
|
-
|
| Fri 6: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
20.78g |
|
56.36g |
|
-
|
-
|
| Thu 5: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
59.68g |
|
108.70g |
|
-
|
-
|
| Tue 3: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
33.10g |
|
47.80g |
|
-
|
-
|
| Mon 2: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
50.23g |
|
112.68g |
|
-
|
-
|
| Sun 1: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
60.11g |
|
50.50g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
31.14g |
|
80.23g |
|
-
|
-
|
| Wed 21: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
14.10g |
|
60.72g |
|
-
|
-
|
