tagresk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 2139 * 89%
Fat:
 
Prot:
 
Carbs:
62.38g
 
129.63g
 
263.86g
- -
Mon 20: 2183 * 91%
Fat:
 
Prot:
 
Carbs:
57.39g
 
112.62g
 
289.91g
- -
Sun 19: 3482 * 145%
Fat:
 
Prot:
 
Carbs:
213.12g
 
139.97g
 
240.93g
- -
Sat 18: 851 * 35%
Fat:
 
Prot:
 
Carbs:
42.99g
 
40.44g
 
74.76g
- -
Fri 17: 2070 * 86%
Fat:
 
Prot:
 
Carbs:
94.76g
 
71.96g
 
217.36g
- -
Thu 16: 1632 * 68%
Fat:
 
Prot:
 
Carbs:
37.87g
 
142.11g
 
153.48g
- -
Wed 15: 3472 * 145%
Fat:
 
Prot:
 
Carbs:
161.00g
 
180.21g
 
312.24g
- -
October 2023
Mon 30: 848 * 33%
Fat:
 
Prot:
 
Carbs:
29.28g
 
39.76g
 
106.00g
- -
Fri 27: 812 * 31%
Fat:
 
Prot:
 
Carbs:
2.96g
 
60.00g
 
134.08g
- -
August 2023
Tue 29: 1928 * 74%
Fat:
 
Prot:
 
Carbs:
75.26g
 
154.01g
 
153.49g
- -
Thu 24: 2524 * 97%
Fat:
 
Prot:
 
Carbs:
116.28g
 
160.87g
 
202.00g
- -
Fri 18: 1430 * 55%
Fat:
 
Prot:
 
Carbs:
55.01g
 
150.95g
 
74.00g
- -
Thu 17: 1050 * 40%
Fat:
 
Prot:
 
Carbs:
57.50g
 
128.83g
 
0.00g
- -
Wed 16: 1958 * 75%
Fat:
 
Prot:
 
Carbs:
58.13g
 
120.28g
 
237.61g
- -
Tue 15: 2203 * 85%
Fat:
 
Prot:
 
Carbs:
67.28g
 
141.75g
 
256.27g
- -
Mon 14: 2747 * 106%
Fat:
 
Prot:
 
Carbs:
116.55g
 
143.80g
 
275.17g
- -
Sat 12: 1460 * 56%
Fat:
 
Prot:
 
Carbs:
18.71g
 
85.58g
 
245.53g
- -
Fri 11: 3644 * 140%
Fat:
 
Prot:
 
Carbs:
151.32g
 
158.64g
 
396.73g
- -
Thu 10: 3057 * 118%
Fat:
 
Prot:
 
Carbs:
158.26g
 
155.47g
 
236.61g
- -
Mon 7: 2507 * 125%
Fat:
 
Prot:
 
Carbs:
79.70g
 
163.18g
 
286.19g
- -
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