| January 2016 |
| Sat 30: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
12.96g |
|
31.44g |
|
-
|
-
|
| Thu 28: |
701
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
15.41g |
|
108.67g |
|
-
|
-
|
| Wed 27: |
327
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.01g |
|
41.65g |
|
-
|
-
|
| Tue 26: |
1030
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
49.09g |
|
156.54g |
|
-
|
-
|
| Mon 25: |
1087
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
33.72g |
|
150.20g |
|
-
|
-
|
| Sun 24: |
1041
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
31.76g |
|
172.02g |
|
-
|
-
|
| Sat 23: |
1017
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
81.59g |
|
116.90g |
|
-
|
-
|
| Fri 22: |
1086
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
78.26g |
|
163.29g |
|
-
|
-
|
| Thu 21: |
901
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
41.62g |
|
119.20g |
|
-
|
-
|
| Wed 20: |
865
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
68.86g |
|
107.55g |
|
-
|
-
|
| Tue 19: |
1491
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
87.39g |
|
150.78g |
|
-
|
-
|
| Mon 18: |
1276
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
79.49g |
|
124.59g |
|
-
|
-
|
| Sun 17: |
1438
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
85.26g |
|
146.06g |
|
-
|
-
|
| Sat 16: |
1413
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
59.86g |
|
162.39g |
|
-
|
-
|
| Fri 15: |
1438
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
44.26g |
|
171.74g |
|
-
|
-
|
| Thu 14: |
853
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
47.09g |
|
95.59g |
|
-
|
-
|
| Wed 13: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
40.64g |
|
211.26g |
|
-
|
-
|
| Tue 12: |
1086
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
39.12g |
|
144.54g |
|
-
|
-
|
| Mon 11: |
996
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
33.17g |
|
173.95g |
|
-
|
-
|
| Sun 10: |
953
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
19.71g |
|
158.83g |
|
-
|
-
|
