JDBIsaacs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 161 * 7%
Fat:
 
Prot:
 
Carbs:
7.11g
 
6.47g
 
12.20g
792*  631
Fri 24: 2653 * 113%
Fat:
 
Prot:
 
Carbs:
112.53g
 
162.82g
 
215.95g
2222*  431
Thu 23: - - 2197* -
Wed 22: - - 2302* -
Tue 21: - - 2285* -
Mon 20: - - 2197* -
Sun 19: - - 2212* -
Sat 18: - - 2143* -
Fri 17: - - 2227* -
Thu 16: - - 2173* -
Wed 15: - - 2251* -
Tue 14: - - 2227* -
Mon 13: - - 2189* -
Sun 12: - - 2201* -
Sat 11: - - 2198* -
Fri 10: - - 2217* -
Thu 9: - - 2204* -
Wed 8: - - 2276* -
Tue 7: - - 2183* -
Mon 6: - - 2173* -
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