| January 2011 |
| Mon 24: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
13.79g |
|
3.82g |
|
-
|
-
|
| November 2009 |
| Thu 26: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
22.07g |
|
137.35g |
|
-
|
-
|
| Wed 25: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
37.53g |
|
50.02g |
|
-
|
-
|
| Tue 24: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
17.81g |
|
20.86g |
|
1811*
|
 1331
|
| Mon 23: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
53.34g |
|
44.78g |
|
1930*
|
1356
|
| Sun 22: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.00g |
|
0.50g |
|
-
|
-
|
| Sat 21: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.00g |
|
0.50g |
|
-
|
-
|
| Fri 20: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
51.81g |
|
77.40g |
|
1867*
|
851
|
| Thu 19: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
62.82g |
|
127.51g |
|
2553*
|
1414
|
| Wed 18: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
36.99g |
|
142.57g |
|
2789*
|
1790
|
| Tue 17: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
20.29g |
|
107.08g |
|
2112*
|
1436
|
| Mon 16: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
61.87g |
|
108.13g |
|
2197*
|
1221
|
| Sun 15: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
54.15g |
|
109.80g |
|
1886*
|
1029
|
| Sat 14: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
3.30g |
|
40.17g |
|
2284*
|
2061
|
| Fri 13: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
29.31g |
|
61.70g |
|
1810*
|
997
|
| Thu 12: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
36.97g |
|
87.07g |
|
2091*
|
1270
|
| Wed 11: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
52.46g |
|
113.94g |
|
2367*
|
1294
|
| Tue 10: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
64.16g |
|
145.52g |
|
2089*
|
760
|
| Mon 9: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
79.06g |
|
166.25g |
|
1797*
|
491
|
| Sun 8: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
63.09g |
|
180.21g |
|
2124*
|
1015
|
